Join Date: Jul 2009
Location: Ann Arbor, Michigan
Bikes: '93 GT Pantera, '03 Fuji Marseille, '05 Klein Attitude, Dahon Impulse, Bike Friday Family Triple
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Ouch! ouch! Cramping feet on long rides...
I was hoping this was the right forum for this post and that someone might have some info or suggestions...
I bought some new shoes recently and have had issues with my feet.
My old shoes are ~10 year old Sidi Dominator 2's and as far as I can remember, haven't had this issue.
The new shoes are Sidi Bullet 2's As far as I can tell these are the same size as the Dominators (I don't recall the size of the Dominator)
The problem I have starts after about 45 minutes to an hour (of road riding) - I get cramping on the outside edge of my foot. It starts just behind the ball and ends before the heel. I typically get some tingling in my toes in the 10-20 minutes before it starts.
I've tried moving the cleat, new insole, additional insole, thicker socks, thinner socks, tighter straps, looser straps, nothing seems to help except unclipping at stop lights and moving my feet around.