i am new and in-experienced.
Please, be patient with me.
I got my first bike. It is old road schwinn. The bike is all I have.
I rode it yesterday for 10 miles and this is what I noticed:
- my mouth getting very dry because of the air
- my butt hurts
- my toes get numb
- my palms could got blisters
I would like to do 100 miles later this summer.
i can imagine that all the inconveniences will get worse.
What I need to do and how do I prepare myself for 100 mi?