Hello, I am a 34 yr old cyclists who suffered a perimesencephalic subarachnoid hemorrhage 4 months ago.
Prior to the hemorrhage I was an avid cyclocross and mountain bike rider.
My doctor told me that after 3 months I was cleared to return to all my normal activities and I would have NO restrictions on anything.
Naturally I am very concerned about a rebleed and if exercise or intense exercise would cause a rebleed.
Has anyone here experienced a SAH and gotten back to riding at prior levels and intensity ?