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  1. #1
    Newbie
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    May 2011
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    Newer rider looking to improve

    I have been riding now for 3 years and thought I was prety good. I went to my first crit race last week and got droped within the first 10 min or so. What can I add to my training to improve? I have read about Pyrmids but can't find out much. Can anybody explain these?

  2. #2
    coprolite fietsbob's Avatar
    Join Date
    Jun 2010
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    NW,Oregon Coast
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    I did a cross race long ago, I was lapped by lap 3, and decided I was probably better as a tourist,
    than a competitor, and enjoy the nature at a more appreciative, pace.

  3. #3
    rebmeM roineS JanMM's Avatar
    Join Date
    Jan 2006
    Location
    Indiana
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    RANS V3, RANS V-Rex, RANS Screamer
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    You might want to go to the Road Cycling forum for some feedback and advice.
    RANS V3 (steel), RANS V-Rex, RANS Screamer

  4. #4
    Long Distance Cyclist Machka's Avatar
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    Jan 2003
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    I ride where the thylacine roamed!
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  5. #5
    rebmeM roineS JanMM's Avatar
    Join Date
    Jan 2006
    Location
    Indiana
    My Bikes
    RANS V3, RANS V-Rex, RANS Screamer
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    Quote Originally Posted by Machka View Post
    +1. sub-forum of Road Cycling.
    RANS V3 (steel), RANS V-Rex, RANS Screamer

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