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Old 05-17-11, 04:15 PM   #1
jcllewellyn
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Newer rider looking to improve

I have been riding now for 3 years and thought I was prety good. I went to my first crit race last week and got droped within the first 10 min or so. What can I add to my training to improve? I have read about Pyrmids but can't find out much. Can anybody explain these?
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Old 05-17-11, 06:12 PM   #2
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I did a cross race long ago, I was lapped by lap 3, and decided I was probably better as a tourist,
than a competitor, and enjoy the nature at a more appreciative, pace.
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Old 05-17-11, 06:44 PM   #3
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You might want to go to the Road Cycling forum for some feedback and advice.
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Old 05-18-11, 02:18 AM   #4
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Road Racing Forum

http://www.bikeforums.net/forumdispl...ad-Bike-Racing
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Old 05-18-11, 07:59 PM   #5
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Quote:
Originally Posted by Machka View Post
+1. sub-forum of Road Cycling.
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