Ischial tuberosity discomfort
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Ischial tuberosity discomfort
I've been cycling regularly (~4/wk. 16 - 30 mi/day average), for the last two months and I just can't seem to get comfortable on my saddle. I'm a guy and the saddle is a Performance Forte - not sure of the model but it's at least about 3 years old or so. The saddle measures 140mm wide and about 280mm long. In the past, with other bikes, both road and mtb I've never experienced any numbness or other pain other than a little sitting bones discomfort that comes from not being on the bike for a lengthy period of time. I'm willing to go out on a limb here and say that the saddle is to blame, seeing as how we're talking about a low-cost house-brand saddle. Bike shorts might be partly to blame as well seeing as how my current pairs have a "chamois" of almost non-existent thickness. I have just purchased a pair of shorts with more substantial padding as a trial to see how a thicker pad feels. I'm looking at the Brooks B17 as well as other saddles. In the past I never seemed to experience any numbness but I think I'd rather have a saddle now that not only helps with the ischial discomfort but also would help prevent perineal pressure. The saddle should also be good for long distances in the saddle riding with typical road positions on the flats of a drop bar or brake hoods. I'm also looking at weather-worthiness in terms of riding in the snow/rain/mud and if it can hold up to occasional cyclocross races. Weight is not an issue really but cost is. I'd prefer not to have to pay more than what I would for a Brooks (~$90 - $100). All advice appreciated, and sorry for being long-winded, just trying to give all the pertinent facts.
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Jac of Hearts
Clydesdales/Athenas (200+ lb / 91+ kg)
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07-23-19 06:38 AM