Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

General Cycling Discussion Have a cycling related question or comment that doesn't fit in one of the other specialty forums? Drop on in and post in here! When possible, please select the forum above that most fits your post!

User Tag List

Reply
 
Thread Tools Search this Thread
Old 04-13-02, 08:46 AM   #1
Coffee
Senior Member
Thread Starter
 
Join Date: Apr 2002
Location: Sacramento, California
Bikes:
Posts: 54
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Giant Pain in The *Beep*

OMG, I know its been a long time since I rode a bike but damn man...I don't remember it hurting when I tried to sit down the next day heheh.
This pain goes away after I get use to my saddle right? The one on the giant rainier that is.
TY, take care!
Coffee is offline   Reply With Quote
Old 04-13-02, 08:53 AM   #2
Stor Mand
Senior Member
 
Stor Mand's Avatar
 
Join Date: Mar 2002
Location: Massachusetts
Bikes:
Posts: 701
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
How long was your 1st ride? I'm a newbie and really don't want any major crotch pain so I've been doing smaller rides of about 10 miles (hoping to condition it) and pain has been minimal. I've also been wearing those oh-so-sexy padded riding shorts which seem to help.
Stor Mand is offline   Reply With Quote
Old 04-13-02, 09:08 AM   #3
Coffee
Senior Member
Thread Starter
 
Join Date: Apr 2002
Location: Sacramento, California
Bikes:
Posts: 54
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally posted by Stor Mand
How long was your 1st ride? I'm a newbie and really don't want any major crotch pain so I've been doing smaller rides of about 10 miles (hoping to condition it) and pain has been minimal. I've also been wearing those oh-so-sexy padded riding shorts which seem to help.
Same here, my first ride yesterday was a short 10mi paved bike trail. I could just imagine the pain if I were to of gone off-road heheh.
I guess I will shoot out this morning and work it out. I noticed lastnight when riding around the block the pain went away little by little as I rode longer.
I need to get me some sexor shorts also...but I want the lose ones not the skin tight (get my butt kicked in town) shorts heheh.
Coffee is offline   Reply With Quote
Old 04-13-02, 12:03 PM   #4
John E
feros ferio
 
John E's Avatar
 
Join Date: Jul 2000
Location: www.ci.encinitas.ca.us
Bikes: 1959 Capo; 1980 Peugeot PKN-10; 1981 Bianchi; 1988 Schwinn KOM-10;
Posts: 17,169
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 103 Post(s)
1) Make sure you have a good saddle.
2) Make sure it is positioned properly for you.
3) Wear padded cycling shorts.
4) Avoid bumpy roads during "break-in."
5) Periodically during every ride, spend some time out-of-saddle.
6) If you still have problems, ride on alternate days as you acclimate yourself to cycling.
__________________
"Early to bed, early to rise. Work like hell, and advertise." -- George Stahlman
Capo [dschaw'-poe]: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger, S/N 42624
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1981 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
John E is offline   Reply With Quote
Old 04-13-02, 12:22 PM   #5
Coffee
Senior Member
Thread Starter
 
Join Date: Apr 2002
Location: Sacramento, California
Bikes:
Posts: 54
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally posted by John E
1) Make sure you have a good saddle.
2) Make sure it is positioned properly for you.
3) Wear padded cycling shorts.
4) Avoid bumpy roads during "break-in."
5) Periodically during every ride, spend some time out-of-saddle.
6) If you still have problems, ride on alternate days as you acclimate yourself to cycling.

TY, I will try the above mentioned!
Coffee is offline   Reply With Quote
Old 04-13-02, 01:12 PM   #6
velocipedio
human
 
velocipedio's Avatar
 
Join Date: Jun 2001
Location: living in the moment
Bikes: 2005 Litespeed Teramo, 2000 Marinoni Leggero, 2001 Kona Major Jake (with Campy Centaur), 1997 Specialized S-Works M2, 1992 Specialized Rockhopper
Posts: 3,563
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Like John E said...

And one more thing. Everyone's butt gets raw when (a) they start cycling (b) they start a new cycling season. "Twas always the way, and always will. After a while, though, the pain goes away [assuming you've done all the things that JohnE suggested], and you don't notice the saddle anymore. I am convinced that this is because cycling kills off nerve endings in your butt. No big deal... it's not like you were going to read braille with your backside anyway...
__________________
when walking, just walk. when sitting, just sit. when riding, just ride. above all, don't wobble.

The Irregular Cycling Club of Montreal
Cycling irregularly since 2002
velocipedio is offline   Reply With Quote
Old 04-13-02, 05:02 PM   #7
VegasCyclist
suitcase of courage
 
VegasCyclist's Avatar
 
Join Date: Mar 2002
Location: SoCal (ex Las Vegas, NV)
Bikes:
Posts: 1,010
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally posted by velocipedio
read braille with your backside anyway...
__________________
-VegasCyclist
"Daddy made whiskey and he made it well.... cost two dollars and it burned like hell...."
Register!
VegasCyclist is offline   Reply With Quote
Old 04-13-02, 06:37 PM   #8
Coffee
Senior Member
Thread Starter
 
Join Date: Apr 2002
Location: Sacramento, California
Bikes:
Posts: 54
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Quote:
Originally posted by velocipedio
Like John E said...

No big deal... it's not like you were going to read braille with your backside anyway...
LMAO!.....but what if I get into a weird job someday and it does require me to do so? :confused:
I went for a small test run today and at first my rear was very painful, but I rode it off so I'm game for another 10mi ride this evening.
Can you imagine the look on the tellers face at the bank if they saw you with your pants down rubbing a cheek over the keypad!? Lol!
Coffee is offline   Reply With Quote
Old 04-13-02, 09:36 PM   #9
martin
Bash US - We'll Bash You
 
Join Date: Mar 2002
Location: Florida
Bikes:
Posts: 138
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Good shorts help a lot. I've been building my time in the saddle up over the past month and worked up to 36 miles every day now with low gears and a lot of spin. I plan on increasing the mileage to 50 every day and then on reducing my time. My eventual goal is to be grinding 50 miles out every day in the highest gear ratio at 80 to 90 rpm.

I found that what was originally a comfortable setup for the bike didn't really work for longer rides.

I ended up with a new saddle to help with the pain and really had to fine tune the saddle height and fore/aft positioning to eliminate foot numbness and knee pain.

Another thing I learned is that for me a firm, flat, narrow saddle with a slight love channel works best for the long rides. The Selle Italia Fluid saddle fits me perfect and required no breakin period.

Last edited by martin; 04-13-02 at 09:45 PM.
martin is offline   Reply With Quote
Old 04-14-02, 01:55 AM   #10
Coffee
Senior Member
Thread Starter
 
Join Date: Apr 2002
Location: Sacramento, California
Bikes:
Posts: 54
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I must grab me a pair of those shorts, I hear its a must have for serious riders.
I'm going to play around with my seat adjustments and see whats best cause I got a little numb in the private area at one point today on a 10mi ride hehe.
Thnx a ton for responding and have a wonderful night!


Quote:
Originally posted by martin
Good shorts help a lot. I've been building my time in the saddle up over the past month and worked up to 36 miles every day now with low gears and a lot of spin. I plan on increasing the mileage to 50 every day and then on reducing my time. My eventual goal is to be grinding 50 miles out every day in the highest gear ratio at 80 to 90 rpm.

I found that what was originally a comfortable setup for the bike didn't really work for longer rides.

I ended up with a new saddle to help with the pain and really had to fine tune the saddle height and fore/aft positioning to eliminate foot numbness and knee pain.

Another thing I learned is that for me a firm, flat, narrow saddle with a slight love channel works best for the long rides. The Selle Italia Fluid saddle fits me perfect and required no breakin period.
Coffee is offline   Reply With Quote
Old 04-14-02, 06:51 AM   #11
martin
Bash US - We'll Bash You
 
Join Date: Mar 2002
Location: Florida
Bikes:
Posts: 138
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Coffee,
You might want to check this site out on fit:

http://www.wrenchscience.com/WS1/default.asp

On the right hand side click on the WS Sizing System and select the type of bike you want to fit.

It helped me fine tune my ride.
martin is offline   Reply With Quote
Old 05-05-02, 11:45 AM   #12
gabiker
Senior Member
 
gabiker's Avatar
 
Join Date: Mar 2002
Location: Rome, GA
Bikes: Lemond Zurich, Specialized Stump Jumper, Soon to be Litespeed Solano
Posts: 538
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Hello,

I am coming in late on this thread but have a question. I have no pain at all for the first 15 to 18 miles and then I get an awful pain in the family jewels. My sit bones are fine, however the other is not fun. I have adjusted the saddle every which way you can and had my LBS check it. Any ideas???
Thanks...
gabiker is offline   Reply With Quote
Old 05-05-02, 01:38 PM   #13
Matadon
Mister Slick
 
Matadon's Avatar
 
Join Date: Sep 2001
Location: Sacramento, CA
Bikes:
Posts: 373
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
The pain will go away after a little while; I went through a few days at work with a few foam blocks between my posterior and the "ergonomically correct" chair at my desk.

Coffee: Where do you usually ride?

If you're in the Citrus Heights/Folsom area, I've found that the hills on Central make a great warmup, followed by a ride down Oak until it meets Auburn-Folsom. Turn right, then make another right on greenback and go up the hill that leads out of Folsom, into Citrus Heights. Gives a good workout to the quads, and the downhill on Auburn-Folsom can lead to some pretty amazing speeds. Watch for the cagers (as always).
Matadon is offline   Reply With Quote
Old 05-05-02, 02:01 PM   #14
Guest
Guest
 
Bikes:
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
First, per their instructions, let me acknowledge the awesome super-intelligence and bodacious beauty of JaredMcDonley and Mikew305....



Ok, from a female perspective, I recently got my new bike and started riding. Some days, I'm ok, but other days, sh*t! It hurts! It's not my family jewels as much as my a**bone. I'm slowly getting used to the bike, but it's true you have to take some standing breaks to alleviate the pain. I also find that shifting in the saddle until I find a comfortable "a**groove" to place my cheek helps too. I'm trying to get used to the bike and just keep on riding to break my butt into riding, so I'm hoping that I will be 100% acclimatized within the next two weeks. I was wondering if the Terry saddle would work, although I always thought the Terry saddle was more for alleviating pain in the jewels more than pain in the butt. Any thoughts?



Koffee Brown
  Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:30 AM.