Hey! Well this is my first post on bikeforums and I am pretty new to biking also. So right now my question is, should I be biking as much as I am from the start?
I'm 17 years old, in pretty good shape and just got my first road bike 2 days ago. I've ridden it both days now, for about 15-20 miles per day. Now, I'm used to jogging long distances, that's what I did before I decided that I wanted to start biking. I was just wondering if I should maybe take a break? Like Take a day off and go on a run instead of a ride? Any tips or ideas would be much appreciated!