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  1. #1
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    Ciclying to work: Breakfast and sleeping hours

    Hello,

    I would like to know if those who are now going by bike to work changed their breakfast and sleeping hours. During the morning I feel more hungry than usual (I take breakfast before going to work).

    Also, does your sleep hours changed? are you sleeping earlier, etc.?

    Sorry for the newbie questions

  2. #2
    tsl
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    Don't leave for work until after lunch, so I can't say.

    You'll get a lot more responses if you ask this question above in the Commuting Forum.
    My two favorite things in life are libraries and bicycles. They both move people forward without wasting anything.
    The perfect day: Riding a bike to the library.—Peter Golkin


    Lucky for me, I work at a library and bike to work.

  3. #3
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    Thanks for the advice, I already created a new topic here

    http://www.bikeforums.net/showthread...5#post13126575

    can anyone delete this post?

  4. #4
    Time for a change. stapfam's Avatar
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    Don't commute but lots of early starts on rides. I make certain I eat a good Carb evening meal the night before and also get some carb snacks for the first hours riding. My rides may be longer than your commute but it is the next day that I cannot stop eating. Sleep? and as it comes.
    How long was I in the army? Five foot seven.


    Spike Milligan

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