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  1. #1
    Junior Member
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    Not enough for a stretching?

    Yesterday, i did stretched before rode on the bike, and i felt my leg and half ass like electric, then Today just rode on bike, just little electric on half ass. i did really fully the stretch, it seem not enough to have a stretch warm up?

  2. #2
    Must... ride... more... Phil_gretz's Avatar
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    Is English Your First Language?

    What did you just say?

    What are you asking?

    Try again.

  3. #3
    rebmeM roineS JanMM's Avatar
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    Jan 2006
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    http://www.bikeforums.net/showthread...=#post13775669

    Welcome to BF! Can't completely understand what you mean but sounds as if maybe you stretched too vigorously.

    I never stretch before or after a ride. I stretch at other times.
    RANS V3 (steel), RANS V-Rex, RANS Screamer

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