I am not doing well so far. I read some stuff online. Crankbrothers had nothing to say. So I went to a large parking lot and soon found myself on the tarmac while attached to the pedals. So I formulated rule #1, namely, get out of at least one pedal before you apply the brakes. That works better and I did OK until the pain from the initial fall forced me to stop. I am still recuperating and my wife is on me to forget the whole thing. Does anyone have any sensible advice? TIA. Jim.