I just got a new bike, a 2013 windsor knight, with ultegra parts and clipless pedals. I would like to get a pair of cleats to accommodate these pedals for long distance rides. But I'm also wondering whether I should invest in a new pair of flatbed pedals instead.
I have a $30 helmet from Amazon that doesn't fit my head very well. I don't know if it's just a lower end helmet, or whether there is another one of the same quality that better fits me.
If possible, I would like to keep the total cost below $70