Join Date: Jan 2013
Bikes: Hybrid, Road, Tandem, Triplet
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Too much/little clothing cause cramping?
This past weekend it was about 70 degrees and I already shed my leg and arm warmers as I was sweating. I commented to my friend who still had his on and he said, half jokingly, it was to prevent leg cramping. I don't know if he was serious or not.
So my question is, can your legs get too warm/cold and go into cramp mode?
I start sweating within 10 minutes and figure it's time start shedding the warmers. Is it best to leave them on below, say 70 degrees, and be a little warmer than normal?