Is it a good idea to buy some gel insoles or not? I have just begun getting into cycling and really enjoying it apart from one thing the pedals after a bit start to hurt. im assuming its something to do with the pressure that builds up when I push down on the pedals. One of my friends told me i need some arch support insoles or some gel insoles at least to spread this pressure and this should stop this from happening. At the moment when i cycle the only thing that stops me is the pain. If i do need some insoles which ones to get? Will any suffice? do these look okay?
Im a bit of a novice n all so I have no clue.... any help? thanks
(Or do I not need to bother with insoles at all and just need thicker shoes and change my pedaling technique?)