Could you go into detail of why you had the shaving and laterial release? Did it help your condition and areyou pain free/back to normal self? Is the procedure dangerous and would you recommend it?I will look into this myself, thanks for sharing. I noticed today at work (I sit 99% of the time) that when I wear my band support that goes around your leg right below your knee I feel 100% better pretty much. The second I take it off the weird feeling in my knee comes back, like there is an issue with placement of ligaments and such. It has a scrambled feel to it in some sense, but it kinda hard to explain. I am thinking of buying better supports for my feet, could that do the trick and heal me? I wear asics and the stock supports are starting to wear. Thanks again
Last edited by guile; 08-20-14 at 09:45 PM.
Reason: more info