New here so forgive me if this is a dumb question - getting back into riding after a 20 or so year hiatus (now with my kids!)
I picked up a Cannondale Q5 to ride on/off road. I'm really enjoying it, but am having some pains in my hands (computer person by trade - not surprising).
Based on reading here it looks like bar ends might be a possible solution to give my hands a break / change the pressure distribution. Are there any in particular you would recommend? Will I need to replace the stock grips as well? Any further advice you'd be willing to share?
This has been a good combination for me, Ergon GP-1 grips and Forte Kor bar ends from Performance bicycle. I couldn't ride 20 miles with my old round grips without my wrists killing me but now it's no longer a problem.