2 Paramounts and a GT mountain bike set up for road/commuting
Hello to all!!
Hi I am a new member to forums. ROADIE with 20 years experience. Rode 150-200 miles weekly until 05/20/05 when I had a mild heart attack and 6 way bypass surgery. I found this forum through Dogpile by typing in "bicycling after bypass surgery". I am looking forward to getting back out on the road. I have been riding rollers with a front wheel stabilizer for up to an hour each time along with a lot of walking.
I would appreciate any advise on training to get fitness level back.
My beloved 2001 Litespeed Tuscany and my 2014 Cannondale SuperSix EVO Hi-Mod Team bike
Welcome to BikeForums.
A great read for "mature" cyclists is Cycling Past 50. Full of great information.
When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. — Arthur Conan Doyle