I'm a 52 year old guy in terrible condition. I'm just coming off of a Spine injury/ripped the tendons from both biceps. Yikes.
A few weeks ago I was able to sit on a stationary bicycle. Yippee. I love biking!
I've been a rider all my life. 30 years ago I did a LOT of riding, went to Schwinn Mechanic school...a week of training.....VERY well done.... ~ 1980 I rode casually.
I have a Schwinn Super LeTour 12.2 that has been with me since 74. I really like this bike a lot. BUT with the soft roads and stones, dirt paths along the river I purchased a Mongoose 21 speed that I need to replace the seatpost and saddle,, cause they aren't tall enough or comfy.
I just pulled my bikes out of storage and need to do some maintenance on them.
I found this forum from a search on trainers and figure I'll learn a lot and keep my inspiration up with the posts here.
A lot to learn probably little to share.