hi, ive been reading the forums for a while now and ive finally decided to introduce myself. i decided to start biking again after getting hit by car a few years ago (bike=totaled and ankle=broken) so i bought a cannondale r700 and have been riding it like crazy ever since, mostly for fitness but id like to do some racing eventually. this forum has been great for getting information for what bike i wanted to get to how to go about getting in shape for riding. so far ive been having a lot of fun, and plan to for years to come.

-paul