Hi my name is Rick and I'm, trying to get back in shape. I'm 59 and eager to start peddling again. I bought a Cannondale R300 back in '97 at the advice of my Doctor. I was having back trouble and needed to work the legs and lower back. I couldn't walk more then15 feet before the legs gave out but I could ride .... managed to ride 20 miles a day for almost a year then had surgury on L3,4,5. After that I got lazy and didn't touch the bike till last week.
Needless to say I'm out of shape, over weight and strugglig right, now but plan to keep with it and enjoy riding once again.
I like what I see here and look forward to conversing.