I am new to Forums and relatively new to biking. I love it!
My question today is, after several weeks of commuting, I find myself more and more, and MORE hungry. I cannot seem to get rid of this incessant hunger. I exercise, a lot...well more than a lot of people my age I think. I commute 20-30 minutes on my bike each day and on top of that do about 40 other minutes of cardio and sometimes weight training for twenty minutes or a spinning class. I usually ride to work 3 times a week.
I would like to lose weight, not an immense amount of weight, but about five lbs and turn it into muscle.
Is it normal that I am hungry ALL of the time and that I am not losing weight?