I used to ride a lot in England, where I'm originally from. Moved to the US in 1999 as my wife, who is from San Diego was homesick, how could I refuse? Anywho, 7 years later and recently diagnosed with type 2 diabetes I thought it was about time to get a bike once again.
I bought a Raleigh Mojave 4.0 2007 model last week and already my glucose levels have dropped dramatically after riding for 30 minutes a day. I plan on building up to more lengthy rides to take advantage of the wonderful San Diego weather and scenery.
I appreciate the information/advice I've found so far lurking on the site and look forward to participating more. A big HELLO to anyone in San Diego / El cajon!!