I've been riding (road) for 2 years now and I want to get faster and better. I'm not hard core as I only find time to do about 25 miles a week and I fit in two Century rides each summer. I want to increase that next year. I average about 18 mph on my 25 mile route but want to boost that to 21 or 22 by the end of the year. I hope this is the place to start learning what works and what doesn't.
I look forward to exchanging information.