I came across this forun through coolrunning.com. I am new to the sport being inspired by the sport of triathlon. I tip my hat to those athletes being called an ironman is a title that must be truly earned. Anyway, I am transitioning from bodybuilding to the sports of running, biking and swimming.
I am 5'7" 195lbs of lots of mass, so the switch has been an ardious one to say the least. I am out of breath very quickly, but am not giving up!
Any tips will be welcomed (I humble myself to thee).