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  1. #1
    Junior Member cadrev's Avatar
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    Jun 2007
    Location
    Ottawa, ON, Canada
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    greetings from Ottawa, Canada

    Hi all, I've been biking to work for 20+ years now and am also an avid Spinner for the past 7 and an instructor for the past 3 years.

    I recently purchased my first road bike, after buying nothing buy hybrids, this year, and I really love simply being out on the road.

  2. #2
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
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    Mar 2006
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    South Florida
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    Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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    Welcome to BF, Cadrev! Check out Road forums and do stop by Foo!

    (Stop by Clydesdale's too, as I'm sure you could help us big cyclists out with cardio and interval tips!)
    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  3. #3
    Lanky Lass East Hill's Avatar
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    Sep 2005
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    Take a deep breath, and ask--What would Sheldon do?
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    Hello cadrev, interesting website of yours. What kind of road bike did you get yourself? Don't neglect visiting the Eastern Canada regional forum--there are many members from Ottawa...

    Welcome to BF!

    East Hill
    ___________________________________________________
    TRY EMPATHY & HAVE LOVE IN YOUR HEART, PERHAPS I'LL SEE YOU ON THE ROAD...

  4. #4
    Junior Member cadrev's Avatar
    Join Date
    Jun 2007
    Location
    Ottawa, ON, Canada
    My Bikes
    2002 Giant Pegasus, 2007 Giant TCR-A1
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    Hey thanks for the welcome ... the 'new' bike is a Giant TCR-A1, and I also bought a Garmin 305 to go with it ... I mostly commute to work 5 days a week doing 40-50km each day depending if I take the long or shorter route ... I limit my weekend rides just to give the legs a rest, but have done a couple 3 hour rides recently and am hoping to tackle the Gatineau hills one weekend.

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