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Old 07-03-07, 04:25 AM   #1
niz16
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howdy

howdy all from the land of the rising sun, im a aussie living in japan, and have just gotten into riding as a cross trainer for soccer/football, and have discovered how much of a fun way it is to train, i use a hardtail mountain bike, its a fuji nevada 4.0, as where i ride over here is a combination of roads , footpaths and mountain tracks,

i ride 3 to four days a week, each ride lasts for about a hour and a half, ive no idea of how long it is, but im keen to get one of them trip speedos/odometer deals, i wouldnt consider myself more than a novice but it has really help lower my resting pulse rate, and also has helped to strenghen my quads, which have given me some trouble footballing wise, i am currently using a polar f6 hrm to help my training and have folded this over to cycling/riding too which i have found to be a awesome way to get the best out of training

anyhow look forward to talking to some of yous and continue to enjoy my training and rides

thanks

luke
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Old 07-03-07, 04:50 AM   #2
East Hill
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Hello Luke, are you doing both footie and Aussie Rules Footie, or are you translating for us? At any rate, you must be doing something right if you've come to the conclusion that you should add cycling to your routine!

Welcome to BF!

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Old 07-03-07, 05:11 AM   #3
niz16
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sorry, i noticed a ppl from alotta different places on hear, i play soccer, in aus and the states and japan, football most everywhere else, the round ball variety, or the world game if you like,
never was any good at aussie rules, and it was not big in brisbane when i was growing up,
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