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  1. #1
    Newbie
    Join Date
    Sep 2007
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    New from central Illinois

    Hi folks,
    Just started doing a little bike riding for fitness last week. I'm a long time jogger that's been having some knee pain and don't want to do any damage to the old body. I'm 62 and retired in July. Think I pushed it a little too hard a couple of days ago, only rode 8 miles, but very hard for a beginner. I had severe spasms on the inside of my thighs during the night. Anyhow, hello to all, and I'll be jumping in and out trying to learn things.

    Smurfsdad

  2. #2
    Lanky Lass East Hill's Avatar
    Join Date
    Sep 2005
    Location
    Take a deep breath, and ask--What would Sheldon do?
    My Bikes
    Nishiki Nut! International, Pro, Olympic 12, Sport mixte, and others too numerous to mention.
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    Those spasms don't sound like much fun .

    Biking is a lot more entertaining, you will love it!

    Welcome to BF!

    East Hill
    ___________________________________________________
    TRY EMPATHY & HAVE LOVE IN YOUR HEART, PERHAPS I'LL SEE YOU ON THE ROAD...

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