I'm a 40-something man who bought a cheap bike last year when the doctor said I needed more exercise. I didn't get too serious until I watched the Tour on OLN. Then I was hooked. I try to do a minimum of 15 miles when I ride. I've been up to 28 miles. Still have the cheap bike.
A couple of questions to those who read my post:
1. Are there any other diabetic riders out there? I would be interested in information on calorie replenishment and hydration on long rides. Are there any products specially made for diabetics?
2. I was thinking of taking part in the Rosarito-To-Ensenada ride that takes place on Sept. 27th. Any suggestions would be appreciated.
Thanks in advance