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  1. #1
    Junior Member
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    novice bike rider

    Hi I have just bought a new bike and would like to know how to start training, it is a cannondale synapse

  2. #2
    Junior Member
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    I am lost when it comes to changing the gears so many!

  3. #3
    Lanky Lass East Hill's Avatar
    Join Date
    Sep 2005
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    Take a deep breath, and ask--What would Sheldon do?
    My Bikes
    Nishiki Nut! International, Pro, Olympic 12, Sport mixte, and others too numerous to mention.
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    Hello Kimmy, here's a fairly easy to understand explanation:

    New To Bikes-when Should I Change Gears?!

    What are you training for?

    Welcome to BF!

    East Hill
    ___________________________________________________
    TRY EMPATHY & HAVE LOVE IN YOUR HEART, PERHAPS I'LL SEE YOU ON THE ROAD...

  4. #4
    Pedal pusher... alicestrong's Avatar
    Join Date
    Oct 2006
    Location
    Los Angeles
    My Bikes
    I've got a bunch...
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    Have fun on your new bike!
    May you live long, live strong, and live happy!

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