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Old 01-04-09, 04:14 PM   #1
spinninggenny
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a fanatical spinner who bruised ribs. when can I get back in the saddle guys?

hey guys im posting from Dublin, Ireland. I spin 5 times a week and LOVE it but fell and bruised my ribs 2 weeks ago. Still tender.. but definately improved. Has anyone done this and how long before you could ride again?
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Old 01-04-09, 04:47 PM   #2
RonH
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Welcome to BF.
Ask this in the Road Cycling forum or General Cycling forum.
What bike(s) do you ride? Got pics?
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Old 01-04-09, 05:35 PM   #3
Nimitz87
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spinning as in sationary?

bruised/cracked ribs are a hard injury to come back from...it takes alot of time to heal I've broken 3, and briused/cracked numerous other times.

the only thing you can do is wrap youself, and I'd say do as much as you can within your pain limits...

Chad
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