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  1. #1
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    a fanatical spinner who bruised ribs. when can I get back in the saddle guys?

    hey guys im posting from Dublin, Ireland. I spin 5 times a week and LOVE it but fell and bruised my ribs 2 weeks ago. Still tender.. but definately improved. Has anyone done this and how long before you could ride again?

  2. #2
    Life is good RonH's Avatar
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    Jan 2001
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    Not far from the Withlacoochee Trail. 🚴🏻
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    My beloved 2001 Litespeed Tuscany and my 2014 Cannondale SuperSix EVO Hi-Mod Team bike
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    Welcome to BF.
    Ask this in the Road Cycling forum or General Cycling forum.
    What bike(s) do you ride? Got pics?

    Whoever confesses that Jesus is the Son of God, God abides in him, and he in God. 1 John 4:15

  3. #3
    Senior Member Nimitz87's Avatar
    Join Date
    Jul 2008
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    Cooper City, Fl
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    spinning as in sationary?

    bruised/cracked ribs are a hard injury to come back from...it takes alot of time to heal I've broken 3, and briused/cracked numerous other times.

    the only thing you can do is wrap youself, and I'd say do as much as you can within your pain limits...

    Chad

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