I'm a 45 year old guy who was recently told by his doctor/brother-in-law that he needed to be getting more exercise. I've got a lot of options and tried many of them (still doing some), but even with the old, ill-fitting bicycle I had...I found I enjoyed that best. Fast forward a month and I decided if I was going to ride, I wanted a more comfortable bike that fit me better. Picked up a Haro Heartland Express LE and I'm loving it so far. A month ago, I guess I'd have qualified for 'Clydesdale' status, but I've fallen below that level now and I'm not looking back. I'm here to learn all I can, but I tend to read a lot more than post so, I'll be over here 'reading the mail'.