Hi! I am a 55 year oldm male who is is currently out of shape looking to make the next half of my life even better than the first. Even if my body does not agree (LOL) I have an old Trek 7300 for now and shopping for a recumbent or a trike. My goal rightr now is to ride every other day to build up to longer range and higher speed. I only wish my dog could join me, maybe in time. He is about 50 lbs. Well thats about it for me. Everyone take care and may the wind be at your back.