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  1. #1
    Senior Member Diesel-CAAD9's Avatar
    Join Date
    Jul 2009
    Location
    Lebanon, PA
    My Bikes
    2009 Cannondale CAAD9-7
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    New member in PA, and new to the sport...

    i'm an avid golfer, and have been into working out for many years... i do alot of walking but don't enjoy jogging / running, so i thought i'd enter the world of cycling...

    i picked up a Cannondale CAAD9-7 for my first road bike... i have particpated in "Spinning" in the past and enjoyed that at the time...

    I'm new, and would like to make this a long time commitment and help me stay or get in better shape and push myself to longer distances as i progress...

    if you have any advice for a beginner, please give it to me...

    Thanks...

  2. #2
    Administrator CbadRider's Avatar
    Join Date
    Sep 2008
    Location
    On the bridge with Picard
    My Bikes
    Specialized Allez, Specialized Sirrus
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    Welcome to the forum! Feel free to ask any questions you have about cycling.

    Spin class is a great way to get yourself prepped for cycling.
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    So Tom only hires people that are nutty? Is part of the requirement to be a moderator on this site is that you have to be nuts??
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