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  1. #1
    Junior Member
    Join Date
    Feb 2010
    Location
    Baltimore, Maryland
    My Bikes
    2009 FUJI Roubaix
    Posts
    21
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    0 Post(s)
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    Hello from Maryland

    Hello everyone,

    This year I started to get myself back in shape. Started working out and eating right 3 weeks ago. Lost 15lbs at my 3 week weigh in and going strong. The new part of my exercise plan is road biking. I picked up a new road bike and a trainer last week.

    This is new to me so I have a lot to learn and a way to go to get my legs and cardo in shape for biking but i'm in it for the long haul.

    Came here to get help getting started in all aspects of biking.

    Thanks,

    Shawn
    January 1, 2010 - Weight 270lbs **** October 1, 2010 - Weight 202lbs ***

  2. #2
    Galveston County Texas 10 Wheels's Avatar
    Join Date
    Nov 2007
    Location
    In The Wind
    Posts
    25,113
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)
    Congratulation on the weight loss and the New 2009 FUJI Roubaix.

    Welcome to Bike Forums.

    Post some pics of you rides and the new bike sometime.

    Thanks for joining.
    [SIZE=1][B]What I like about Texas[/B]
    http://www.youtube.com/watch?v=PGukLuXzH1E

    Set F1re To The Ra1n ( NY Night Rain Ride)
    http://www.youtube.com/watch?v=W7jfcWEkSrI

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