As you all know i'm new to this so i'm going to ask more than a few dumb questions.
I have on my bike speed line clip in pedals I guess they are called egg beaters or lolly pop pedals. My question is are they good bad I don't know. I've heard they are bad for your knees. So far they haven't given me any problems other than helping me look realy stupid when I fell over at a dead stop because I forgot to clip out. I guess what I realy want to know is what are the pros and cons. My bike is a 06 Trek 1000 SL and I am only ridind about 15 miles a day at this time but hope to increse that soon.