Advertise on

User Tag List

Results 1 to 2 of 2
  1. #1
    Join Date
    Jul 2009
    0 Post(s)
    0 Thread(s)

    hey everyone. its me again with a bigger goal.

    if you guys dont know me, i posted a few weeks ago about a 200 mile bike ride that i completed in about 4 days with about 60-70 extra pounds of weight during the whole trip; this time, im looking to give an iron man a shot; however, i've looked online and cant find a good definition of an iron man...i know its a run bike swim and i know the distances. The only thing im not sure about is the interval...does anyone know if i have to do all 3 in one day, within a week? back to back in 3 days?

    please help me out on going to train for 3-6 months for this and then give it a try.

  2. #2
    Life is good RonH's Avatar
    Join Date
    Jan 2001
    Not far from the Withlacoochee Trail. 🚴🏻
    My Bikes
    My beloved 2001 Litespeed Tuscany and my 2014 Cannondale SuperSix EVO Hi-Mod Team bike
    8 Post(s)
    1 Thread(s)
    Welcome to BikeForums.
    Ask the folks in the Triathlon forum (farther down the BF main page). They can help you.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts