Advertise on

User Tag List

Results 1 to 2 of 2
  1. #1
    Join Date
    Jul 2009
    0 Post(s)
    0 Thread(s)

    hey everyone. its me again with a bigger goal.

    if you guys dont know me, i posted a few weeks ago about a 200 mile bike ride that i completed in about 4 days with about 60-70 extra pounds of weight during the whole trip; this time, im looking to give an iron man a shot; however, i've looked online and cant find a good definition of an iron man...i know its a run bike swim and i know the distances. The only thing im not sure about is the interval...does anyone know if i have to do all 3 in one day, within a week? back to back in 3 days?

    please help me out on going to train for 3-6 months for this and then give it a try.

  2. #2
    Life is good RonH's Avatar
    Join Date
    Jan 2001
    Not far from the Withlacoochee Trail.
    My Bikes
    I've had several since 1999 but have settled on my beloved 2001 Litespeed Tuscany and my latest, a 2014 Cannondale SuperSix EVO Hi-Mod Team bike
    7 Post(s)
    1 Thread(s)
    Welcome to BikeForums.
    Ask the folks in the Triathlon forum (farther down the BF main page). They can help you.
    My bikes:
    2001 Litespeed Tuscany (full Ultegra)
    2014 Cannondale SuperSix EVO Hi-Mod Team Bike (SRAM Red)

    This is the message we have heard from Him and announce to you, that God is Light, and in Him there is no darkness at all. 1 John 1:5

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts