Hi All!
 

Hi all Im new here from Centeral MA area. Haven't done much riding recently due to knee surgery but im itching to get back out there and ride!

Hello Gladiator,

Spin easy for the first few 100 miles.
Welcome back. Have fun.

Hi Gladiator,

I had knee surgery last march (not related to cycling). After finishing my physical therapy, both my doctor and my PT really encouraged me to ride. My doctor is a cyclist and also got me to make the change from cage pedals to clipless. Of course, check with your doctor, but here's to hoping that you're back on the saddle soon!

Best,
Rob