Fairly new to regular biking although not to physical activities - been lifting weights and either running or using an elliptical trainer for years now.
Was looking for another activity to add to my exercise routine and after a few months of riding on and off with a old bike I purchased a Trek FX-3. After a couple of months I have worked up to 50 mile rides on one of the weekend days with an additional 3 or 4 days during the week before work in the morning - roughly 20 miles on those rides. Gotten hooked on riding fairly quickly and the now weekend challenge to see if I can top my previous miles for a day.
Looking forward to the fall weather after one of the hottest summers in years and will be working towards doing a century ride.
Currently 53 years old - still lift weights twice a week and the other days I ride the bike