Hi, neat to have found this forum. I'm a 58-yr old grandma who has been competing in duathlons and some time trials as well as going on lots of recreational rides in the MD suburbs of DC. Will be focused more on cycling now since I had knee arthroscopy which showed missing cartilage in knee. Less painful to ride than run and I love my bikes. Looking at a winter of indoor training mostly supplemented by gym wkouts.
Hello to everyone out there.