I've been running for the last 25 years but have now been told it's time to stop. I just had my 2nd meniscus repair so this time I'm listening.
I have ridden the STP (Seattle to Portland ) a few times on a hybrid but have bought a road bike (Madone 4.5) since if this is going to be my method of exercise, I want to have a bike where I can put in the miles.
In week one, I have ridden approx. 75 miles, which may not be a lot but considering I had the meniscus repair this week and have already done two sessions on the bike on a cycleops, it's really not too bad!