I'm a retired boomer living in nj who would dearly like to start biking again. I did a lot of it as a kid but now i am very afraid to try again due to fear of falling. I know this might sound trivial but for me it could mean the difference between a life of independence or depending on others. How does one start again? I have a lot of physical issues and i don't want to make them worse. You can't just take a bike to the beach and try on sand so as to protect yourself!! Lol. Besides - i need knee replacement and need to do something to build up the leg strength im going to need to get through this. I get very envious when i see my boomer neighbors take out their 2 wheelers and off they go!
Any feedback would be very welcome.