Semper Fi USMC
Join Date: Jan 2008
Location: Cantonment, FL
Bikes: 2012 CAAD 10 3 Ultegra, 1978 Medici Pro Strada
Mentioned: 4 Post(s)
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Hello, welcome to BF, good to have you join in with us here. In addition to No1mad's advice, you should look into the Clydesdale and Athena Forum for ideas and some super support in using a bike for weight loss and control. Cycling has helped me lose 50lbs since last July, and still easing down, main thing is to ride regularly and watch what you are eating carefully. The C&A Forum's members are very knowledgeable as well as friendly, and can help guide you in your work on loss and control. They are all doing the same thing you want to do/accomplish. Best wishes on your journey, I hope that cycling can be a part of it.
I can do all things through Christ, who strengthens me.
I did not choose to have Parkinson's Disease, but I can choose to not allow it to control my life. Its all up to me to overcome the trials, adapt and overcome!