Hello all! I'm wondering if I've found the right place to help me out. I'm by no means a professional at biking ... I owned a ten speed when I was 12, lol ... But now, my parents just bought me an 18 speed for my birthday and I've ridden it every day since they gave it to me Sunday!
Today I rode it 2 miles. I am attempting to lose weight, but I wanted to do it with something I would enjoy and since I've had trouble getting motivated to walk, biking seemed like an acceptable exercise choice. I also have one of those things to put my 3 year old in to pull him behind me.
Can someone direct me to an appropriate forum here for talking about weight loss thru bike riding? I've had many people tell me in the last few days how they've lost tons of weight by bike riding. I'm interested in knowing how much riding, how often, and how long before they saw results.
I'm ready to get thinner and healthy again .... I need to lose about 60 pounds!
Please help !!!