Hi From Minnesota!! 55 and still alive!
Hi, I'm 55 and I am determined to make a big change in my life. It's January and my goal is to ride a 4-day 60-80 mile per day bike tour in August. I have always loved to bike and just bought a new bike last summer, nothing to fancy, (I'm putting two kids through college), but it's a road bike and I am hoping it will work. I am seeking advice on training, eating etc. I have some weight to lose before August, but I believe I can do that with no problem. My past biking experience really consists of 20-mile bike rides on a Sunday afternoon. So I know I have my work cutout for me. I'l take any advice anyone has! Thanks!