I'm a 50 year old former keen cyclist/racer - returning after 15 years in the wilderness.
During that 15 year period I started smoking and pretty much did nothing exercise wise
Good news is I've seen the light once more - pity it took me so long.
Packed up smoking 10 days ago and bought myself a new hybrid bike to get myself fit again - self inflicted damage allowing
Look forward to participating in some cycling related discussions here on the forums.