Greetings from Skelmersdale Lancashire England!
10-11-14, 09:55 AM
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Location: Skelmersdale
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Greetings from Skelmersdale Lancashire England!
Hi Folks
I'm Dave - 51 - been cycling since the beginning of July and have today completed a 31 mile ride for the first time!!
12mph average - which I'm quite pleased with really.
Started cycling to lose weight and up to now have lost 22Lb in just over 3 months!!
Been doing 50 - 60 miles a week - 15-20 mile rides and feel its time to step up to the next level - 30 - 50 - so any advice would be much appreciated!!
Cheers
I'm Dave - 51 - been cycling since the beginning of July and have today completed a 31 mile ride for the first time!!
12mph average - which I'm quite pleased with really.
Started cycling to lose weight and up to now have lost 22Lb in just over 3 months!!
Been doing 50 - 60 miles a week - 15-20 mile rides and feel its time to step up to the next level - 30 - 50 - so any advice would be much appreciated!!
Cheers
10-11-14, 09:58 AM
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Tractorlegs
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Hi Midiman! Welcome to the community!
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Trikeman
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10-11-14, 10:22 AM
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Welcome to Bike Forums, Dave!
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