Question for elite level Juniors
OK, in my region, there has been a Juniors team that has absolutely dominated every junior race and has a decent presence in the P/1/2/3 races. I consider myself relatively strong: I ride, do group rides and intervals and my racing age is 18 by only 9 days. So, I want to know what kind of training is required for these kids to be competing at elite level and really, how I can try to keep up with them. I hope some of you guys with higher level experience can enlighten me.