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Viewing User Wall: Carbonfiberboy

Carbonfiberboy replied to the thread Zone 2 lecture - a while back.
" [QUOTE=GeorgeBMac;17400131]Thanks, that all makes sense -- particularly the part about: "your conditioning is not good". It's not good, I admit. But it's a whole lot better than it was 3 years ago and it's still coming along. It took me years to get where I am, and it will take more years to... "

12-18-14, 09:23 PM

Carbonfiberboy replied to the thread Zone 2 lecture - a while back.
" [QUOTE=GeorgeBMac;17399925]And...

While doing my 3x4 intervals @ 95%MHR this afternoon, another aspect of this discussion on whether to use a HRM vs (I will call it) 'perceived effort' dawned on me:

My first interval is the hardest, my second is a little easier and my third is the easiest... "

12-18-14, 06:13 PM

Carbonfiberboy replied to the thread Why get waterproof bags?.
" Why get waterprommf bags? To keep your stuff dry. WP panniers, no compartments here. We use WP compression bags for our clothing. Any wet clothing goes in the wet compression bag. Tent goes in its own compression bag on the rack. Never had a problem with moisture in the panniers. If it's raining... "

12-18-14, 04:24 PM

Carbonfiberboy replied to the thread Gear-inch range for a single-speed?.
"
Quote Originally Posted by jyl View Post
So his fixie is geared like 53 x 15 or 42 x12? Hard to imagine.
He and his girlfriend are national tandem champions. Not so hard to imagine, really. Probably any pro could ride that with a little practice. "

12-18-14, 04:03 PM