So, as carfree peoples, your body is your engine.....how do you keep it in good condition, clean, and ready to deliver day in/day out?
Since being carfree (a few weeks now) i've had days where i just didnt feel like riding.....
How do you 'psyche' yourself into getting into the saddle when in that kinda mood?
Its funny, i'll leave home and feel awful....5 minutes into the ride, i'm loving it!
All i do to take care of my body is to stretch regularly.....any tips?
What about diet...has it changed at all for you?
This leads into the next question....what is your riding style like? I've found lately that its much more enjoyable and less stressful to leave 5-10 minutes earlier and have a really cruisy/slow ride to work than have to hammer it all the way to work to get there in time......same goes on the way home.
I think the main thing i've learnt since being carfree is to not worry about what everyone else is doing and keeping up with them.....do things your own way and at your own pace...even if its slower than everyone else!