This will be my first century so any advice will be greatly appreciated. I'm shooting for sub 6 hours of riding time.
I hear the rest stops are well stocked, but I've never tried the SPIZ drink. My stomach is pretty sturdy but I've never used a soy protein drink for during an event. I regularly use Accelerade though. I'm assuming there will be plenty of water. How about whole food at the stops?
Right now my plan is to carry two small water bottles, one with just water and the other bottle with water + 6 scoops of Accelerade. Take a sip of the Accelerade and gulps of the water. Refill the water only bottle at the stops.
Breakfast at 4 AM (Denny's grand slam breakfast or a breakfast burrito) & coffee.
1 Powerbar pre-ride (if hungry).
1 Endurolyte capsule every hour.
1 PB&J sammich at around mile 40.
2 powerbars and 4 gels as needed.