Today i finally got a day off from work and decided to ride the entire length of the Van Fleet trail here in Florida. After five hours and 59.8 miles later i was done. when i first got home i felt light headed for a good 30 minutes or so. showered took a nap etc etc. well my legs feel fine,my lower back is ok but the pain on the bottom of my feet is a first for me. What cause it? is it "hot foot"? Im new to long distance so im not familiar with this. I commute to work twice a week and ride a local trail 2-3 times a week but I have never experienced this kind of discomfort.is it normal?